Thursday, February 2, 2012

My dear trapezius muscles,

You are AWESOME! You are my SUPER HERO muscles! For years & years & years & years you have always stepped in and stepped up; taking charge and engaging in Everything! Forever my "Protector", THANK YOU for that. But sweeties, you need to Relax.

Don't worry; my delts, lats, pecs, biceps, triceps and all my little muscles in between are strong just like you and they are ready and willing to step in to protect the "epicenter of ouchie". You've earned the right to Relax.

Consider it a sabbatical...your only obligation is to rest, breathe, daydream and if so inclined, imbibe in the occasional frozen, fruity umbrella drink.

This World is a very stressful place but you don't have to support its entire weight all on your own. We're in this together. I've already talked with my ginormous ego and she's totally on board with our plan. (But you know how she gets so let me know when she starts giving you flak; I'll knock her back down.)

There is another full lifetime of extraordinary, gravity defying, adventures in store for us in the days & years to come. We want you strong & healthy and with us every step of this remarkable journey!

Love with all my Heart, me

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